The Alzheimer’s Alphabet
Self-Care from A-Z for Family Caregivers
Maura McIntyre and Ardra Cole
This is a little book with big thoughts about the importance of self-care for those caring for a loved one with Alzheimer’s disease. This little book can be tucked in an apron pocket, briefcase, purse or glove compartment; open on a bedside table, bathroom shelf or kitchen table, easy to pick up and put down, read or re-read “in the cracks” of busy lives. A helpful and useful reminder that few words can go a long way to advance a broad ethic of care.